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saranaacu
Oct 29, 20191 min read
Relaxation Hack
You can calm your nervous system down in 2 minutes or so, by using a strategic breathing pattern that utilizes longer exhalations. This...


saranaacu
Oct 14, 20192 min read
Why Doesn’t Sarana do Insurance Billing
The short answer is that we don’t want to spend time doing insurance billing paperwork. We keep our prices low by simply treating a lot...


saranaacu
Oct 3, 20193 min read
Chronic Pain and the Brain
As Acupuncturists, we treat a lot of people with pain, and pain is one of the most common reason folks come to see us. Some of it is from...


saranaacu
Dec 28, 20172 min read
Staying Healthy in the Winter Season
Now that it’s officially winter and the hectic pace of the holidays is winding down, it’s a good time to slow down, regroup and turn our...


saranaacu
Sep 27, 20171 min read
Ancestors of Liberation Acupuncture
What is Liberation Acupuncture? Liberation Acupuncture is a philosophical approach to acupuncture that affirms that individual health...


saranaacu
Jan 26, 20172 min read
Happy Lunar New Year of the Fire Rooster!
January 28, 2017 is the start of the Lunar New Year of the Fire Rooster  (or chicken), the only bird included in the 12 signs of Chinese...
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