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Winter, Water, and Wellness: Nourishing the Season with Chinese Medicine
by Julia Katz LAc. Sarana Community Acupuncture, November 2025 In the clinic, I’m often asked about the elements and meridians of Chinese Medicine—and for good reason. These ancient principles can offer powerful insight into our health, especially as the seasons shift. According to the Chinese Almanac, November 7th marks the start of Winter , a season deeply connected to the Water element. In Chinese Medicine, the Water element is associated with the Kidney and Urinary Bladde
saranaacu
5 days ago3 min read
The Answer to Your Question(s) About Acupuncture: It Depends…
by Ollie Zaverey, LAc. Sarana Community Acupuncture, October 2025 Acupuncture, as a medicine, is incredibly flexible and infinitely...
saranaacu
Oct 24 min read
How (I think) Acupuncture Works
Pam Chang, LAc Sarana Community Acupuncture, August 2025 When I, a civil engineer by prior training, started studying acupuncture 20+...
saranaacu
Aug 283 min read
New Scheduler!
Thank you for your patience as we've transitioned between systems! Welcome to OpenAcu Welcome to our new scheduling and charting system,...
saranaacu
Apr 152 min read
Happy Lunar New Year of the Yin Water Rabbit!
January 22, 2023 marks the start of the Lunar Year of the Yin Water Rabbit  one of 12 signs of Chinese Zodiac . In this post we take a...
saranaacu
Dec 31, 20233 min read
Albany eGift Card Program with Matching Funds!
Announcing an exciting opportunity to support local businesses/organizations (including Sarana) and to expand your local spending budget...
saranaacu
Sep 15, 20231 min read
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