Happy Lunar New Year of the Yang Water Tiger!
The New Moon of February 1, 2022 marks the start of the Lunar Year of the Yang Water Tiger one of 12 signs of Chinese Zodiac. In this post we take Continue Reading →
Tag Archives: seasonal health
Happy Lunar New Year of the Yin Metal Ox!
February 12, 2021 was the start of the Lunar Year of the Yin Metal (white) Ox one of 12 signs of Chinese Zodiac. The late Taoist scholar Liu Ming described these Continue Reading →
Holiday self-care
This time of the year can be difficult for many of us in the best of times, and this year we may feel especially challenged. We may notice the feelings Continue Reading →
NEW: Qi Gong Livestream Class with Rae Diamond! – ON HIATUS
THIS CLASS IS ON HIATUS UNTIL FURTHER NOTICE. CHECK THIS PAGE FOR UPDATES. Tuesdays 9-10 am PST Livestream on Zoom, all donations benefit Sarana! Suggested donation $10-15 per class, no Continue Reading →
In Other News: Spring is Springing
Dear community, YES, there is a lot going on in the world right now. For a moment, let’s shift focus to another (more pleasant) transition we are now experiencing, the Continue Reading →
Public Health Update
We’ve been getting some questions about our take on the coronavirus (COVID-19) and have been following the news, monitoring trusted sources of information, and considering how it affects us here Continue Reading →
Seasonal Tips: Winter to Spring
Bodies are in tune with their environment, and their needs change with the seasons. To live optimally, we can aim to follow the seasons and alter our habits accordingly. WINTER Continue Reading →
Happy Lunar New Year of the Yang Metal Rat!
January 25, 2020 is the start of the Lunar Year of the Yang Metal (white) Rat, one of 12 signs of Chinese Zodiac. The late Taoist scholar Liu Ming described Continue Reading →
Fall Tips from Sarana’s Acupuncturists
Chinese Medicine tells us that living according to the seasonal flow will maintain health and promote longevity. In the Summer, we work hard and play hard and enjoy all the Continue Reading →
Sarana Soup Mix for Immunity and General Wellness
We keep a soup mix in stock in our clinic that is great year round but especially when the colds and flus start to make an appearance (hello, back to Continue Reading →