Virtual Mat Pilates classes with Efrat Simhi Aloni (Effie)!
Build strength & improve alignment while supporting Sarana!
From our wonderful volunteer Efrat (Effie):
“I am extending the offer of donating half of any class fee to SARANA for every client of the clinic who enrolls in my Pilates sessions. I’m offering two options for classes, morning and afternoon.”
See details at link, or flyer posted below!
https://hourglassmovement.weebly.com/
“Five years ago I came to Sarana with chronic pain that drained my energy and limited me severely. After receiving regular treatments from Sarana practitioners, I decided to have hope and dream big. With the help of acupuncturists and the Pilates method, I was able to change my story.
I am excited to announce these virtual classes, where I’ll share with you my love for movement through the Pilates method. Whether you are looking for some light exercise a few times a week or interested in developing a new daily routine, please join me for a series of dynamic and energetic half hour sessions focused on body alignment, balance and strength to help bring harmony and stamina into your life.”
Thanks Effie!!