Reopening preparations: Part 1 – the masks
Pam, Jennifer and Tatyana have been meeting virtually weekly and are discussing the many details of re-opening Sarana. We look forward to announcing our opening as soon as we have Continue Reading →
Tag Archives: self-care
Sheltering in Place Part 4- Planning Ahead
Sarana’s managers, Tatyana, Jennifer, and I, have started working our way through a long list of considerations for re-opening: equipment needed; procedures to create for: cleaning and sanitizing, and tracking Continue Reading →
Sheltering in Place Part 3 – Gratitude
End of week 6 of Shelter-in-Place. Here’s what I’m grateful for today. 💜 Gavin Newsom’s approach to CoVid19, his quickness to order state-wide Shelter-in-Place (SIP) and his continued thoughtful decisiveness in Continue Reading →
Sheltering in Place Part 2 – Thoughts on Re-writing Routines
Part 1 post can be found here. In retrospect, I’m wondering why it took me most of a month to figure out my Shelter in Place routine. Thinking back, I Continue Reading →
Sheltering in Place: Schedule and Routines (a personal account)
It’s been over a month since Sarana closed in respect of “Shelter in Place” orders to slow the spread of COVID19. Suddenly, I’ve become unemployed along with half the world. Continue Reading →
In Other News: Spring is Springing
Dear community, YES, there is a lot going on in the world right now. For a moment, let’s shift focus to another (more pleasant) transition we are now experiencing, the Continue Reading →
CLINIC IS CLOSED for Shelter-in-place & Online purchase options
UPDATE: With the extended Shelter in Place guidelines, our clinic now plans to remain CLOSED until further notice. We are very much looking forward to things returning back to providing Continue Reading →
Happy Lunar New Year of the Yang Metal Rat!
January 25, 2020 is the start of the Lunar Year of the Yang Metal (white) Rat, one of 12 signs of Chinese Zodiac. The late Taoist scholar Liu Ming described Continue Reading →
Chronic Pain and the Brain
As Acupuncturists, we treat a lot of people with pain, and pain is one of the most common reason folks come to see us. Some of it is from injury Continue Reading →
Community Qi Gong Class with Rae Diamond
4th Sunday of every month, 4:30 – 5:30 pm Drop-in, $10 – $20 suggested donation No one turned away for lack of funds This is a gentle class for folks Continue Reading →