Relaxation Hack
You can calm your nervous system down in 2 minutes or so, by using a strategic breathing pattern that utilizes longer exhalations. This breathing rhythm sends a message to heart Continue Reading →
Tag Archives: pain
Chronic Pain and the Brain
As Acupuncturists, we treat a lot of people with pain, and pain is one of the most common reason folks come to see us. Some of it is from injury Continue Reading →
Pain, Opioids, and Acupuncture
The “Opioid crisis” is something we are concerned about, both as practitioners that are involved in helping patients cope with both acute and chronic pain, as well as helping those Continue Reading →