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970 San Pablo Ave • Albany, CA • 94706

(510) 526-5056

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Published September 11, 2016 at 314 × 190 in local

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Sarana Community Acupuncture

11 hours ago

Schedule this holiday week!! If you have family in town who might want to try community acupuncture, we will be open most days over the holiday. ... See MoreSee Less

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Sarana Community Acupuncture shared East Bay Meditation Center's post.

3 days ago

Helpful reference! We were also told Richmond Public Library will have masks available this afternoon. Pease double check before you go and share additional local supply sources in the comments. Stay safe! ... See MoreSee Less

East Bay Meditation Center

Sangha, let's take care of one another! Here's a regularly updated list of where you can find respirator masks. If you know other resources, please share them in the comments. Thank you to CompassPoint for guiding us to this list. sf.curbed.com/2018/11/9/18079866/fire-smoke-face-mask-find-oakland-san-francisco?fbclid=IwAR3UhHC...

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Sarana Community Acupuncture

4 days ago

Some great folks bringing relief where it is needed most right now #traumarelief #acupunctureworks #campfire #woolseyfire #acuwithoutborders ... See MoreSee Less

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Sarana Community Acupuncture shared Oana Stefanescu-Lansman's photo.

5 days ago

Easy simple and yummy home remedy to help our scratchy lungs cope better with the smoky air. Acupuncture (of course) helps too!Literally and figuratively the air has been thick with smoke and heartache here.
Today I went to my Ayurvedic books for uplift and inspiration and also looking for help to soothe and moisten the throat and the lungs. I was reminded of a simple remedy we can make at home to help support our respiratory system.
✨🍐✨
Slice a few pears (the more, the better).
Add fresh ginger, a few diced dates, some star anise, a cinnamon stick.
Bring to a boil, then cover and let it simmer for 10-15min.
Half way through can add organic licorice root (I used a tea bag). Can also add fresh lemon juice at the end.
✨
Eat the pears and drink the juice throughout the day. I like to drink it hot. It’s delicious!
✨🍐✨
As I made it and took it in with all my senses, I was reminded how something similar was the very remedy I was given eons ago as a child when fighting a bad winter cold in Romania. Unexpected fuzzy memories...
✨
May we all breathe easy soon 🧡

#campfire #paradisefire #californiafires #lunghealth #lungsupport #ayurveda #onebreathatatime ... See MoreSee Less

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Sarana Community Acupuncture shared Chico Community Acupuncture's post.

6 days ago

In case someone you know could use treatments in Chico area.We will be offering free treatments to Camp Fire victims and responders. We know that for those of you that have lost your homes and worse, that it may be too soon to come in for treatment. We will be offering free treatments at least until Mid-December, so, whenever you feel ready, we want to support your processing of this community trauma. Acupuncture does a great job to reduce the circulating stress hormones that we are flooded with in times like these. We love you. ... See MoreSee Less

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What does “sarana” mean?

Sarana is a Pali (ancient Buddhist) word for refuge. It can stand for retreat but also for the haven of supportive community. We chose this name to emphasize our intention for our clinic to be a safe space and acknowledging our shared humanity and interdependence.

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