Reopening preparations: Part 1 – the masks
Pam, Jennifer and Tatyana have been meeting virtually weekly and are discussing the many details of re-opening Sarana. We look forward to announcing our opening as soon as we have Continue Reading →
Category Archives: Helpful Tips
Sheltering in Place Part 4- Planning Ahead
Sarana’s managers, Tatyana, Jennifer, and I, have started working our way through a long list of considerations for re-opening: equipment needed; procedures to create for: cleaning and sanitizing, and tracking Continue Reading →
Sheltering in Place Part 3 – Gratitude
End of week 6 of Shelter-in-Place. Here’s what I’m grateful for today. 💜 Gavin Newsom’s approach to CoVid19, his quickness to order state-wide Shelter-in-Place (SIP) and his continued thoughtful decisiveness in Continue Reading →
Sheltering in Place Part 2 – Thoughts on Re-writing Routines
Part 1 post can be found here. In retrospect, I’m wondering why it took me most of a month to figure out my Shelter in Place routine. Thinking back, I Continue Reading →
Sheltering in Place: Schedule and Routines (a personal account)
It’s been over a month since Sarana closed in respect of “Shelter in Place” orders to slow the spread of COVID19. Suddenly, I’ve become unemployed along with half the world. Continue Reading →
In Other News: Spring is Springing
Dear community, YES, there is a lot going on in the world right now. For a moment, let’s shift focus to another (more pleasant) transition we are now experiencing, the Continue Reading →
Public Health Update
We’ve been getting some questions about our take on the coronavirus (COVID-19) and have been following the news, monitoring trusted sources of information, and considering how it affects us here Continue Reading →
Seasonal Tips: Winter to Spring
Bodies are in tune with their environment, and their needs change with the seasons. To live optimally, we can aim to follow the seasons and alter our habits accordingly. WINTER Continue Reading →
Happy Lunar New Year of the Yang Metal Rat!
January 25, 2020 is the start of the Lunar Year of the Yang Metal (white) Rat, one of 12 signs of Chinese Zodiac. The late Taoist scholar Liu Ming described Continue Reading →
Fall Tips from Sarana’s Acupuncturists
Chinese Medicine tells us that living according to the seasonal flow will maintain health and promote longevity. In the Summer, we work hard and play hard and enjoy all the Continue Reading →