Holiday self-care
This time of the year can be difficult for many of us in the best of times, and this year we may feel especially challenged. We may notice the feelings Continue Reading →
community acupuncture
This time of the year can be difficult for many of us in the best of times, and this year we may feel especially challenged. We may notice the feelings Continue Reading →
Tuesdays 9-10 am PST, starting 11.10.20 Livestream on Zoom, all donations benefit Sarana! Suggested donation $10-15 per class, no one turned away for lack of funds This all-levels hour-long Qigong Continue Reading →
By Pamela Chang, 9/9/2020 Yesterday the sun rose, a coppery disk that tracked its way across a grey haze. Today, I assume the sun rose again but it has remained Continue Reading →
A recent new study examined the efficacy of different types of masks, from N95s to surgical masks to bandanas and neck gaiters. Though this study was primarily designed to verify Continue Reading →
The night before I left Massachusetts, it stormed: crashing thunder, brilliant lightning, wind, and eventually, rain. I lay beside an open window, feeling the breeze on my face, counting seconds Continue Reading →
Week 19 I have arrived in New York, Rockland County, some 20 miles north of Manhattan. Here, I am helping my friend, B, pack away the effects of her deceased Continue Reading →
Great NEWS! Sarana Community Acupuncture will reopen its doors on Wednesday, August 5th! Our online appointment schedule is open for booking! Please take the time to read ALL of this important Continue Reading →
Week 18. I have arrived in New York, Rockland County, some 20 miles north of Manhattan. Here are the highlights of the road trip. First, there is an apparently functioning Continue Reading →
Week 17. My bubble-mate, B, and I have made the decision to undertake a road trip to the east coast. B will clear out the house of her recently-deceased step-Dad; Continue Reading →
Week 15 of Shelter-in-Place. Sheltering-in-Place Week 15: Let’s talk about racism. This is inspired by Giants’ outfielder Jaylin Davis’ decision to blog about racism in major league baseball because, as Continue Reading →