Holiday self-care
This time of the year can be difficult for many of us in the best of times, and this year we may feel especially challenged. We may notice the feelings Continue Reading →
Author Archives: Sarana Community Acupuncture
NEW: Qi Gong Livestream Class with Rae Diamond!
Tuesdays 9-10 am PST, starting 11.10.20 Livestream on Zoom, all donations benefit Sarana! Suggested donation $10-15 per class, no one turned away for lack of funds This all-levels hour-long Qigong Continue Reading →
COVID Time – Post 14 – Orange Skies
By Pamela Chang, 9/9/2020 Yesterday the sun rose, a coppery disk that tracked its way across a grey haze. Today, I assume the sun rose again but it has remained Continue Reading →
Not ALL masks are made equal
A recent new study examined the efficacy of different types of masks, from N95s to surgical masks to bandanas and neck gaiters. Though this study was primarily designed to verify Continue Reading →
Sheltering-in-Place Week 22 – Quarantining back in California
The night before I left Massachusetts, it stormed: crashing thunder, brilliant lightning, wind, and eventually, rain. I lay beside an open window, feeling the breeze on my face, counting seconds Continue Reading →
Sheltering-in-Place Part 12: Quarantining in New York
Week 19 I have arrived in New York, Rockland County, some 20 miles north of Manhattan. Here, I am helping my friend, B, pack away the effects of her deceased Continue Reading →
Sarana Re-opening on August 5th!
Great NEWS! Sarana Community Acupuncture will reopen its doors on Wednesday, August 5th! Our online appointment schedule is open for booking! Please take the time to read ALL of this important Continue Reading →
Sheltering-in-Place Part 11: Crossing the Country
Week 18. I have arrived in New York, Rockland County, some 20 miles north of Manhattan. Here are the highlights of the road trip. First, there is an apparently functioning Continue Reading →
Sheltering-in-Place Part 10: Hitting the Road
Week 17. My bubble-mate, B, and I have made the decision to undertake a road trip to the east coast. B will clear out the house of her recently-deceased step-Dad; Continue Reading →
Sheltering-in-Place Part 9 : Let’s talk about racism.
Week 15 of Shelter-in-Place. Sheltering-in-Place Week 15: Let’s talk about racism. This is inspired by Giants’ outfielder Jaylin Davis’ decision to blog about racism in major league baseball because, as Continue Reading →